Archive for July, 2010

Join me for an event that will change your daily life!

I’ll teach a yoga class and then Tricia Sletten will share her knowledge about the ancient science of Ayurveda.

Date: Thu   7/29/2010

Time:  7:00 PM – 9:30 PM

sign up at www.moebodyworks.com

A fun girls night out filled with yoga and edutainment! Yoga is for all levels, we’ll have a few taste treats, and learn something new to keep our bodies in optimal health! Bring your sister, your girlfriends, bring all the women in your life! Cost is 35.00 July 29th 7-9:30pm Ayurveda Ayurveda, a sister science to Yoga, is the oldest continuously practiced health care system in the world. This science teaches that each of us has a fundamental constitution. When our constitution is in balance, we experience optimal health in body and mind; when out of balance, we experience a range of physical symptoms and mental conditions that can eventually manifest as dis-ease and/or discomfort. The restoration of a natural state of balance focuses on diet, daily routines, the use of herbs, and natural cleansing protocols. During this discussion, you will become more familiar with Ayurveda and how it applies to living in a balanced state of health and happiness. Topics coming up: Create a Non-Toxi


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