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Archive for April, 2010

Bart was at Walk a Mile in Her Shoes this morning. While it is hard to give up my wonderful husband on a Sunday morning, I am proud and supportive of the work he does.  Today, 500 people were at the Mall of America working to end violence against women.  He was one of them.

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Last week Judith Lasater came to Minneapolis and I was one of the 57 yogis who spent afternoons getting cozy with her. Judith taught us how to get comfortable and to share that understanding with our students. For me, this has meant much cozier bedtimes for my 3-year-old (and, much more restful sleeping as well…)

If you have ever felt stress, check out Judith’s approach to yoga. It will help you relax and get comfortable. Yumm

Here’s her site: http://www.judithlasater.com/about.html

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